1. Read Moral Fibres blog post on 5 Ways to Help the Environment on Your Lunch Break.
2. It’s World Mental Health Day on Tuesday. Check in on others and spend time in the coming days to check in with yourself too.
3. Pass on an inspirational quote to someone who needs it. My favourite at the moment (more on my Instagram) is…
4. People watch with a cup of coffee as your companion.
5. Treat yourself to an autumnal bouquet of flowers from a local florist. Just because.